MSc Counselling Psychology, Therapeutic Counselling Supervision, Member of the BA
Find clarity, release emotional blocks, and reconnect with your true self.
Are you feeling stuck, overwhelmed, or disconnected? Whether you’re navigating a major life transition, struggling with stress, or seeking a deeper sense of peace, I can support you. I offer a unique blend of counselling, breathwork, and integrative healing practices to help you move forward with clarity and confidence.
Many of my clients come to me at pivotal moments—whether it’s burnout, anxiety, a relationship breakdown, grief, or a deep knowing that they can’t continue living the way they have been. These moments can feel overwhelming, but they also offer an invitation for transformation. My role is to hold a safe, supportive space where you can process emotions, reconnect with your authentic self, and uncover new ways of being.
How I Can Support You
I offer a tailored approach combining:
- Counselling & Psychotherapy – for self-exploration, healing past wounds, and finding new ways to navigate life
- Breathwork & Embodied Healing – for emotional release, nervous system regulation, and deeper self-connection
- Clinical Supervision – for counsellors, therapists, and professionals seeking reflective, in-depth support
Unlike traditional talk therapy alone, breathwork and embodied practices can help shift emotional patterns at a body-mind level, making them particularly powerful for those who feel stuck or overwhelmed.
Who I Work With
- I support adults, young people, and professionals dealing with:
- Stress, Anxiety & Burnout
- Trauma & Emotional Blocks
- Life Transitions (career change, motherhood, menopause, relationship shifts)
- Self-Esteem, Identity & Confidence
- Relationships & Boundaries
- Grief, Loss & Change
I also run groups focused on life transitions, embodiment, and self-connection.
Session Fees
- 1:1 Counselling and Supervision- £90 per 60 minute session. For ongoing therapeutic work, professional supervision, or psychological support.
- Integrative Healing Sessions. These sessions draw from breathwork, somatic practice, energy work, and deep psychotherapeutic process. They are powerful spaces for transformation, tailored to your needs in the moment.
- Single sessions: £180 for 2 hours or £270 for 3 hours
- Or choose from one of my below packages that offers greater continuity and value. Book in advance and commit to a deeper process at a reduced rate.
- Packages for 2 Hour Sessions:
- 3 sessions (10% off): £513 (£171 per session)
- 6 sessions (10% off): £972 (£162 per session)
- 9 sessions (15% off): £1377 (£153 per session)
- Packages for 3 Hour Sessions
- 3 sessions (5% off): £769.50 (£256.50 per session)
- 6 sessions (10% off): £1458 (£243 per session)
- 9 sessions (15% off): £2059.50 (£229.50 per session)
All sessions are held with care, depth, and attention to your unique process. If you are unsure which approach is right for you, feel free to get in touch for a discovery call.
About Me
I have over a decade of experience in psychotherapy, breathwork coaching, and deep healing practices. I’ve worked within a range of schools, colleges, alternative education settings, and youth engagement services, and I’ve been teaching in counselling and psychology programmes since 2019. My approach blends depth psychology, humanist counselling, mindfulness, nature-based wisdom, and embodied healing, helping clients move beyond surface-level coping strategies into deep transformation.