Coaching

Coaches at The Wellspring & Yew combine the professional coaching skills they have learned with a deep rootedness in helping others to connect with yourself, find and follow your calling, and integrate practices, and resources to support your evolution as you walk your path.

Please spend some time looking through our therapists to find a good fit for you

Bookings

Therapists

  • Paula Fox-Valsler

    Paula Fox-Valsler

    Holistic integrative counselling for women. Mind-body approach, specializing in female sexuality, overcoming limitations, & achieving well-being. 1:1 coaching available.

  • Rachel Webster

    Rachel Webster

    I am a person-centred, integrative Psychotherapeutic Counsellor. I work with adults, couples, and adolescents who need to unravel and understand why they feel low, anxious or overwhelmed. Feeling heard and understood offers an opportunity to gain insight and feel empowered to make changes, grow, or accept yourself more genuinely.

  • Sandra Hilton

    Sandra Hilton

    Integrative therapist & coach supporting women's conscious feminine awakening. Blending psychotherapy, coaching, and shamanic practices for grounded self-discovery.

Unlock Your Potential with Coaching at The Wellspring and Yew

Coaching is a powerful process of self-discovery and growth. It’s a collaborative conversation where you and your coach work together to identify what’s holding you back and create a roadmap to achieve your goals.

More Than Just Goal Setting

While achieving specific outcomes is important, coaching at The Wellspring and Yew delves deeper. We explore your values, beliefs, and core identity to understand the root of your challenges and aspirations. This holistic approach empowers you to:

  • Increase self-awareness: Gain clarity on your strengths, weaknesses, and limiting patterns.
  • Boost self-efficacy: Develop the confidence to overcome obstacles and achieve your full potential.
  • Enhance self-management: Master skills to navigate life’s complexities with greater ease and resilience.

A Partnership for Growth

Our experienced coaches create a safe and supportive space where you can explore your inner landscape without judgement. We believe in your innate capacity for growth and work alongside you as equals, drawing on your strengths and resources to create lasting change.

What can coaching help with?

Coaching can be beneficial for a wide range of personal and professional goals, including:

  • Improving relationships: Navigate communication challenges and build stronger connections.
  • Enhancing career satisfaction: Clarify career goals, improve performance, and find greater fulfilment.
  • Increasing personal well-being: Develop coping strategies for stress, anxiety, and overwhelm.
  • Boosting confidence and self-esteem: Overcome self-doubt and embrace your authentic self.

Ready to embark on a transformative journey?

Contact us today to schedule a consultation and discover how coaching can help you create a life of purpose and fulfilment.